There are techniques called NLP (Neuro-Linguistic Programming) and Hypnosis that have helped many smokers kick the habit. The techniques are successful because they tap in your mind as a smoker. Why do you smoke? What other things would you want to do besides smoking? How can you replace smoking cigarettes with other thoughts, feelings and activities? The techniques allow you to make changes to your habit. Smoking is considered a habit and not an addiction!
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